Also known as hemorrhoids, piles are swollen blood vessels in the rectal area due to extreme pressure being put to it. They are also itchy, painful and with a stinging sensation. There are two types of piles or hemorrhoids- internal and external. Internal piles are not noticeable due to the fact that they remain inside the rectum. They also have lesser symptoms. You'll only become aware of them once they begin to bleed. External piles, on the other hand, are very much visible and felt. They are like hard lumps around the anus which are swollen, inflamed and itchy. They can also be ruptured, causing them to bleed. Bleeding is a serious problem and urgently needs medical attention since it can also be an indication of a more serious medical condition.

So with all these factors listed, you would think it would be hard to avoid piles. Yes and no. Some pregnant women will get piles and in truth there is not much you can do about it apart from treat the condition. However the number one factor that everyone should avoid is constipation.
 

 

Open each piece of mail (instead of just setting it in a pile) and decide if you can spare the extra minute then and there, to just take care of it. This is where it gets tricky for some - dealing with it right then and there. We are so eager to see what's in the mail, but we have ZERO desire to actually deal with it - except to maybe look through a new magazine we just received. Spare the magazine and deal with your mail right away!

The second step would be to add more fiber into your diet. Fiber, especially those that come from leafy vegetables, cereals and whole grains, act as a scouring pad for your intestines. Fiber helps make it easier for your stool to pass through your bowels and out of your system. This piles remedy will really help you.

Are you in a lot of discomfort right now? If so you could have a thrombosed external hemorrhoid. In any instance, a blood clot is bad news. While in this instance it's probably not life and death, you most certainly want to prevent it from deteriorating further.

 

 

For bleeding hemorrhoids, the blackberry fruit can be taken with salt every morning. You should do this for two or three months during its season. If you take this during every season, you should be able to prevent bleeding piles from occurring again.

I.E. the sensation of constipation can imply you have a sub-level diet, and that's it. Or your stomach acids may struggle to break down particular foods in your diet. However, a discharge of blood will send a clear message that you are suffering from haemorrhoids.

Piles remedies may also range between watching your weight and having a great diet. You should only eat foods rich in fiber to avoid diarrhea and constipation. If your bowel movement is in an ideal condition, you are not likely to get piles or hemorrhoids. Always keep in mind to drink lots of water. The ideal amount of water intake click here should be no less than eight glasses a day. This will ensure that you are properly hydrated all the time.